"Liza was extremely thorough and knowledgeable in her work. Every exercise was described in a clear manner and nothing was rushed.

Liza has a very reassuring manner and voice which puts you at ease.

As part of my sessions we examined my phobia, namely of moths and butterflies and I found myself (subconsciously) purchasing a large pouch of mini meadow seeds to encourage the very creatures which terrified me, into the garden! I never would have anticipated that this is something I would do."

"I have had a phobia of tomato ketchup for as long as I can remember and it really affected my life in many ways.

After a few sessions with Liza my whole thoughts and feelings about ketchup have completely changed. I am now able to actually help my grandchildren at meal times and sit at a table with a bottle actually sitting there!

Liza was so patient and understanding. I would definitely recommend Belmont Hypnotherapy for the treatment of fears and phobias"

"I had felt anxious and had panic attacks for a long time and it really took a lot of joy out of my life.

My sessions with Liza helped me to gain clarity on why I had been feeling this way. Liza was very patient and understanding and I looked forward to my weekly sessions with her.

I now feel a lot calmer and more in control of my life and I'm not focusing on things going wrong. I am confident that I will never go back to feeling the way I used to. I only wish I'd tried hypnotherapy sooner."

“I very much needed this and I could talk about my problems and feel supported and not feel judged.

It was extremely relaxing and gave me much needed time for myself! I loved it so much, all in all the course of sessions was amazing.

Thank you Liza.”

"I was at a tough time in my life and was not in a good headspace.

Spending time with Liza doing hypnotherapy sessions really helped me to come back into myself.

Bringing the positive thoughts to the forefront of my mind encouraged me to bring more positive things into my life and to move forward making better decisions.

It's so easy to get hung up on negatives and working with Liza has really helped me to learn a method of flipping negative thoughts and focusing on the positives. I highly recommend hypnotherapy with Liza for numerous aspects of life"

"When I first came to Liza I was terrified to get in the car by myself and only managing on short trips or familiar roads. In just 5 sessions I am now able to take myself wherever I need to go and have handled diversions, breakdowns and driving different cars with composure and dare I say it, excitement!

Being able to drive independently has given me so much freedom and been so liberating that I can’t wait to continue building on this positive momentum until it becomes second nature to me and I am so confident that I will.

I spoke with other hypnotherapists when deciding that I wanted to address this issue and after finding Liza and speaking with her at my initial consultation I knew we would be a good fit! She carefully and methodically explains how our brains work and how to overcome negative thought patterns and take back control. She uses data to evidence outcomes and progress and she genuinely cares about your journey.

Can’t recommend her enough. This was a game changer for me!”

“My approach to stress in the past has been to push through until the point of collapse, but with work and health issues combining I knew I needed to break that cycle and find new ways to cope. I understood my baggage and my triggers, but not how to escape them; I'd found hypnobirthing really effective in the past and thought wider hypnotherapy might be the way forward.

Liza's focus on the here and now, and the combination of talking and trance has worked wonders. I soon noticed a profound difference in my overall sense of calm and happiness which I attribute to both the framework of our course (the weekly sessions and nightly recordings) but also her very special manner. I don't know how she manages to be both gentle and empathic but also so brilliantly positive, I felt she totally understood what I was experiencing but also saw very clearly the way through it.

Once we'd worked through some general issues we then did a very effective two-stage rewind and revision process to help me process past surgery ahead of a future procedure, and that completely transformed how I managed the hospital experience.

Whether you're in the eye of the storm or can just sense one coming, she is definitely the life jacket you need. The selfish part of me wants to only recommend her selectively so she still has time to see me, but the better part is recommending her to everyone! “

“We want to thank you for all your help and amazing sessions that my child thoroughly enjoyed. They seem a lot calmer now and feeling much better about going to school and not panicking as much on the day and I think they understand themselves better and are starting to look forward to the future rather than constantly worrying about their health.

So thank you very much and your recording is absolutely amazing as well. Even Dad enjoyed it, incredibly relaxing!”

“My partner and I are now two weeks smoke free. I’ve been on a girls weekend away and he as been on a work night out and neither of us have even been tempted.

We both consider ourselves non-smokers now and I am happy to say that I am free to never smoke again.

Thanks so much for working with us both to help us achieve this.”